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[lgabrick]

Garlic and Peppers have many healing properties. They have been known to slow tumor growth in cancer patients. The combination of these 2 herbs can help restore your immune system and fight off colds and flues. As soon as winter starts to settle in I make sure I am taking doses of these herbs especially garlic daily. Garlic and peppers(especially jalapeno) can kill parasites, bacteria and fungal infections. When used in cooking they sort of sanitize your food in a sense. If the food you are eating is questionable whether it is fresh or not, throw in some peppers to ensure your health. Hope this is helpful!

[Jeoncochepith]

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[gregory]

Garlic has long been praised for its numerous health benefits. Pepper to help the absorption of vitamin B, selenium and beta-carotene is an antioxidant and to promote intestinal health. Finally, it is rich in vitamin C, iron and fiber.

[daxosam]

Some more benefits of Garlic and Peppers,

1 Lower blood pressure
2 Lower total cholesterol (but raise the good-type HDL cholesterol)
3 Reduce the risk of blood clots (that are responsible for most heart attacks and strokes)
4 Destroy infection causing viruses and bacteria
5 Produce more "natural killer" cells in the blood that will tackle infections and tumours
6 Reduce the risk of certain cancers, in particular, stomach cancers
.