Ayurveda-Forums.Org

[kandhan]

I want to take triphala with gugul & trikatu for removing ama and to reduce fat/cholesterol in body? Can i mix all these churns? Should I take it with water/honey/milk? before or after food? or in empty stomach? can i mix Gugul with it? Thanks

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[willssmith]

Triphala works miracles in the treatment of the Ayurvedic preparation, It can be taken with Half a liter of water, warm water gives you the best result, add about 30 grams, and a one-day drink this mixture Triphala.

[ferguskellock]

Trikatu is good for digestion and post digestion toxins eliminations.Trikatu is for digestion of metabolic waste.but dose and with what u should take it depends on your Prakrit.