Ayurveda-Forums.Org

[addison]

I see it everywhere but what does it consist in?
How long does it last? How much does it cost?

[nathalie]

Hello Addison,

After giving a good head massage herbal oil is poured in an uninterrupted flow from a hanging vessel to the forehead and scalp. This is very good in relieving stress and strain and generates sleep.

The one I have learnt to do usually lasts 45 to 60mn but it can be longer I think (but not so sure...)

x
Nath

[addison]

Ok thanks Nathalie.
But is it part of a panchakarma treatment?

[shobha]

Shirodhara is an Ayurvedic treatment which involves slowly pouring liquids over a client's third eye, which is located in the forehead.Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.

Regards
professional organizer Virginia

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