Ayurveda-Forums.Org

[jasmine]

HEllo, I'm Jasmine and I'm building a video database of ayurveda.
This is what I found until now. Any more videos/films welcomes!


Panchakarma treatment:
http://www.youtube.com/watch?v=PG1TakLZCio

Eternal Health Ayurveda TV Programe on Allergy
Allergies are an overreaction of the body's immune system to specific substances that it misidentifies as harmful. This overreaction of the body's immune system is known as an allergic reaction
http://www.youtube.com/watch?v=iUTcegfCxAU

[ayurveda]

Few more to help building your database

http://www.metacafe.com/watch/761825/sh ... a_massage/

http://www.metacafe.com/watch/380557/ay ... tingindia/

http://video.webindia123.com/health/ayurveda/index.htm

And ayurveda TV:
http://ayurvedatv.magnify.net/

[Chandru009]

First and foremost, make sure you are eating a proper diet, getting enough sleep, and doing at least some form of exercise (even if it's walking around) at least a few times a week. That's the basic way to stay healthy in general, but if you find that you are getting sick more often than you would like, there are some natural options to help boost your immune system.
Some of the most popular natural products for boosting the immune system are Colostrum, Mushrooms (Maitake, Shiitake, and Reishi), IP-6 (Inositol Hexaphosphate), Beta Glucans, Elderberry, Echinacea (should be taken short-term only), and any antioxidants.





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