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[Alexander]

Please excuse my ignorance... I know it is a general treatment to purify the body and mind but who can give a more technical definition with details about the contents?

[ayurveda]

Hello Alexander,
This is a general definition of the panchakarma program:
Panchakarma is a Sanskrit word meaning “five actions.” In ancient times these included massage, steam treatments, enema, blood letting, and emesis. In modern times, massage, steam and enema are more commonly used while blood letting and emesis are rarely used. These “actions” were traditionally performed during the transitional seasons of the year, as hot shifts to cool in the fall and as cool shifts to warm in the spring. In Austin’s climate, anytime from September through June can be a good time for the transformative practice of panchakarma. three, five or seven day formats of Ayurveda Panchakarma are provided. Preparation for the treatment phase recommends eating lightly and simplifying activities an equal number of days prior to the beginning of treatment. By maintaining that light diet and simplified lifestyle after the treatment days as you transition back to your revised, regular routine, you sustain the effects of the treatment. An Ayurvedic consultation is required to begin this process.
I will post more info soon!
Regards,

[natalia]

I have done a Pancha-karma treatment in Kerala last year and I can tell you it is worth doing it. I would advise you to choose carefully your resort/clinic and to avoid the too upmarket ones, they are touristic places and I am not so sure of the validity of the treatments.
Anyway I should return soon as now I understood it is a yearly program my body and mind require!

[andre2000]

I can confirm, it is good to do it yearly

[elizabeth]

And now there are a lot of ayurveda clinics in Germany and they are sucessfull with pancha-karma treatments. You have to book a lot in advance if you want one.
Still more convenient than flying to india!

Elizabeth

[Alexander]

Ok understood. Thanks a lot
Alexander

[victoria]

All disease processes point to a crisis of undigested food toxicity in the body. PANCHAKARMA constitutes the foremost purification therapy, because it reverses the disease mechanism which carry toxic waste product from the digestive tract into the tissues of the body. The name incorporates the core of the treatment. The five primary actions which AYURVEDA uses to purify the body of everything foreign to it.

1. Therapeutic vomiting. ( VAMANA KARMA )
2. Therapeutic cleansing of the head and neck. ( NASYA KARMA )
3. Therapeutic purgation. ( VIRECHANA KARMA )
4. Therapeutic purification and rejuvenation of the colon. ( BASTI KARMA )
5. Therapeutic withdrawal of blood. ( RAKTHAMOKSHANA KARMA )

However, it is more than just these five purification and rejuvenation procedures . It is a three stage process, in which the five core treatments serve as the focal point .

• PURVAKARMA. [ Preparing the body to unload stored toxins.]
• PANCHAKARMA .[ Five main procedures of the treatment.]
• PASCHATHKARMA . [ Post treatment procedure.]

[dr_ayuryoga]

Panchakarma (Shodhana Chikitsa) or the "five actions" are the therapeutic means of eliminating impurities from the body. It is a series of five therapies or steps that help remove deep rooted stress and impurities from the physiology while balancing the doshas - those energies or forces that govern all biological functions.

http://www.omayurveda.co.nr

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