ASTANGA YOGA & HATA YOGA
Therapeutic Yogasana, Pranayama, Meditation, Deep & Quick relaxation, Mudras, Bhandas & Yogic purification (Jala Neti, Jala Dauti, Basti, Trataka, Kapalabati & Nauli)
Sessions For:
* Obesity.
* Stress Management.
* Eyecare.
* Children.
* Diabetes Mellitus.
* Hypertension.
* Cardiac Problems.
* Gastro-Intestinal Disorders.
* Asthma.
* Bronchitis.
* Gynecological Disorders.
* Head Ache.
* Back Ache.
* Arthritis.
* Post Operative.
* Women.
* Menopause.
* Pregnant Women.
* Health Promotion.
YOGA COURSES
*
Yoga For Better Living:
The course teaches yoga concepts and their application in day to day life. Duration : 1 month, 3 months , 6 months.
*
Vacation Yoga Camps For Youngsters:
5-8 Yrs old , 9-12 Yrs old & Teenagers.
*
Weekend Yoga Camp:
Every Saturday & Sunday for busy Corporate Executives.
*
Home Yoga Tutions:
Sometimes people are unable to come to the Centre for reasons such as geographical distance, time constrain, specific health problem, etc. In such cases, the Centre arranges for experienced teachers to conduct sessions at home for Individuals or a group of Family Members/ Neighbours/ Friends, etc.
www.omayurveda.co.nr

